Shivratri is a pious festival for the Hindus that honours Lord Shiva. Devotees of Lord Shiva fast whole day wait until night where they perform puja, chant vedic mantras and offer milk, water, flowers, fruits, ghee etc. The most significant element of this festival is wood apple. People offers wood apple along with other offerings to appease Lord Shiva. On this auspicious occasion the Hindus break fast with a drink made of this fruit. It has a great impact on our health.
So now let’s find out the benefits of drinking bael fruit juice during Shivratri are as follows:
The best benefits of wood apple during Shivratri are as follows:
1.Protects against sun stroke
Wood apple is rich in vitamin C which protects us from sun stroke.
Wood apple is a power house of energy. Having wood apple can really boost our energy. Breaking your fast with wood apple can really help in recharging yourself.
It can really help in treating piles as they are rich in anti oxidants. The retannin and phenolic compounds can heal piles.
Wood apple even helps to release stress which result in better sleep.
5.Protects the liver
The beta-carotene present in this fruit contains thiamine and riboflavin and which protects liver from multiple diseases. Hence, it is good way to cleanse your liver.
The anti-microbial properties present in wood apple protects our body from several kinds of bacteria and fungi.
One more advantage of eating this fruit is it boosts the immune system. The great amount of Vitamin C present in this fruit makes the immune system stronger which increases the body’s capability to fight off against diseases.
8 Diabetes patients must take it
Laxatives found in wood apple acts like insulin and cures diabetes. So diabetes patients must not fail to take it.
9.Prevents all sort of respiratory problems
If one is having any sort of respiratory problems then this fruit will help you to get rid of the problem. It is because the expectorant properties cure all sort of respiratory diseases such as bronchitis, asthma etc.
10. Beneficial for kidneys
We all should take care of our kidneys as it flushes out all the waste products from the body. Taking this fruit will help us to take care of the kidneys as it has a great and a vast amount of thiamine and riboflavin.
11.Prevents early ageing
Not only of our age this also takes care of our beauty. When we eat this then the compounds present in it like vitamin C, vitamin A and other antioxidant compounds like phyto nutrients, polyphenols, and flavonoids, etc. present in them delays premature ageing and maintains our beauty for a long time.
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