Friday, July 30, 2021
Mantra, Chanting

Chanting mantras are like magic spells. It truly enlightens you

Chanting mantras is a spiritual discipline that improves listening skills, heighten energy and more sensitivity toward others. In other words, a mantra does have...
Migraine, Symptoms, ways to prevent

Migraines are extremely irritating. Know the symptoms & ways to prevent it

Headaches are agonising, but migraines can be extremely irritating. The constant throbbing headache affects only one side of the head which indicates symptoms of...

Embrace the child within you. Learn life lessons from them for a happy life

Regardless of how old we grow up, there are many life lessons we get to learn from children. If we still recollect old memories, childhood...
Reiki, healthy

Reiki a healing touch for a healthy life. Know the techniques and benefits

Reiki or healing touch is an energy medicine which is also an alternative medicine for a healthy life. Historically, it has emerged in the...
Panic attack, panic disorder

Panic attack an unexpected event results in panic disorder – Facts for you

A panic attack is an unexpected event. Therefore, it is not associated with any external threat. When it hits you may experience a racing...
Parents,childhood,behavioral,problems

Parents with stressed childhood are likely to have kids with behavioural problems

A new study finds that behavioural health problems among children is linked to severe childhood trauma and stresses early in parents' lives. Divorce or separation...

Know when to reach out to a psychologist when in distress

Life is full of challenges. Your job, relations, finance everything around you will pose a threat to your mental health. You may go through...
Willpower

Willpower can be improved by 7 wonderful ways

As the proverb says, "Where there is will. There is a way." Willpower is the driving force of every action. We must have a...