Wednesday, November 25, 2020
Home HEALTH

MEN'S & WOMEN'S HEALTH

Eat healthy, live healthy!! Best eating habits for women

A balanced diet is considered to be the first process of taking care of our health. So every one must take care of his...

Here are the remedies for you to forget your menstrual cramps

One of the most annoying parts of the period is menstrual cramps. Not all but most women go through this tough time. They can...

Essential Vitamins for a healthy man

A healthy man is not the one who hits the gym every day and does heavy workout. A healthy man is one who has...

Dengue fever! Signs, Symptoms, Preventions and Remedies

Dengue information Over the years, Dengue fever has been one of the major threats in India. Many states in the country are badly affected by...

Laryngitis mutes your voice. Home remedies to relieve you from sore throat.

During winter, you are more prone to cold and cough. Hence, sometime you may suffer from Laryngitis. It is an inflammation caused...

Laryngitis mutes your voice. Home remedies to relieve you from sore throat.

During winter, you are more prone to cold and cough. Hence, sometime you may suffer from Laryngitis. It is an inflammation caused...

Infertility is an issue we must deal with efficiency.

Infertility is one of the major issues where millions of couples have trouble getting pregnant or having a successful delivery. As estimated,...

MENTAL HEALTH

Dealing with depression is tough. Meditation is an answer to it.

Meditation is a wonderful cure for depression as it rewires your brain. The process of meditation helps to renovate the wear and tear caused...

Dealing with depression is tough. Meditation is an answer to it.

Meditation is a wonderful cure for depression as it rewires your brain. The process of meditation helps to renovate the wear and tear caused...

Digital detox: A new way to lead a better life

Since the moment we open our eyes in the morning the smartphone and digital devices have become an inevitable part of...

MENTAL HEALTH

Dealing with depression is tough. Meditation is an answer to it.

Meditation is a wonderful cure for depression as it rewires your brain. The process of meditation helps to renovate the wear and tear caused...

MENTAL HEALTH

Deep breathing -a natural painkiller for stress and anxiety

Deep breathing can release stress and give a person instant relief from all anxiety. It is like a natural painkiller for feelings of anger or...

Exercise for women to curb obesity

Obesity has become an endemic among the adults. Nearly 300 million women are now thought to be clinically obese. Being too fat causes significant...

Wanna Relieve stress.? Try these meditation for mental peace

 Nowadays stress is taking a toll on people which has led to mental disorders. The proverb, "health is wealth" is true. So in a...

Defy gravity.Practice Aerial yoga.

The ancient ascetic tradition of yoga are witnessing innovation and aerial yoga is one of them. As far as fitness is concerned, it is one of...

Parents with stressed childhood are likely to have kids with behavioural problems

A new study finds that behavioural health problems among children is linked to severe childhood trauma and stresses early in parents' lives. Divorce or separation...

Panic attack an unexpected event results in panic disorder – Facts for you

A panic attack is an unexpected event. Therefore, it is not associated with any external threat. When it hits you may experience a racing...

DIET & FITNESS

Mustard oil is useful as well as harmful to health. Know the facts.

Mustard oil is a superhero in the range of oils used culinary as well as therapeutic uses. So, the oil comes from...

Black Tea or Milk Tea: Explained in less than 600 words

Oh!! how much we crave for a cup of tea in the morning. Without it, our day doesn't start. It has predominantly...

Protein-rich breakfast for a healthy weight loss regime

The most important part of your weight-loss journey is breakfast because it keeps you energetic and prevents overeating throughout the day. 

Importances of sweets on health. Know this Makar Sankranti

Makar Sakranti is a Hindu festival which they celebrate on the 2nd week of Jan. Hindu people celebrate the festival eating all...

HAIR & BEAUTY

Buzz Cuts are in Fashion! Know it Before get a Perfect Cut!

Highlights Buzz cuts are easy, versatile and classy If you are planning to have a buzz cut here is 5 buzz cut style you...

Tattoos are the best!!But we also need to learn to prevent it from fading

Tattoos fascinate and attract the present generation. Now, almost every person is fond of inking a tattoo. Some are fond of mythological...

Consume these 3 best vitamins for growth of healthy hair

The fairytale of Rapunzel has seemed fascinating since our childhood. We all wish for healthy hair growth and try to prevent hair fall, but...

Post-Holi Chaos? Try These Tricks to Remove Holi Colours!

Holi, the festival of colours rotates around coating colours on each other’s’ faces. Having fun and amidst all, you have to remember it is...

Want to glow? Apply these home remedies for flawless skin

In today's world who doesn't want to have picture-perfect skin. Everybody wants the glowing and flawless skin. Leave females, males are even...

Skin Blemishes? Worry not ! Remedies are at Your Home!

Prime causes behind of skin blemishes There will be very fewer people who don’t crave for a clear and glowing skin. Due to reasons like...

Have DARK CIRCLES? Watch out for these remedies to remove them fully

Dark circles are a common problem with both genders and all age groups typically above 16 years. If you too are one...