MEN'S & WOMEN'S HEALTH
Eat healthy, live healthy!! Best eating habits for women
A balanced diet is considered to be the first process of taking care of our health. So every one must take care of his...
Here are the remedies for you to forget your menstrual cramps
One of the most annoying parts of the period is menstrual cramps. Not all but most women go through this tough time. They can...
Essential Vitamins for a healthy man
A healthy man is not the one who hits the gym every day and does heavy workout. A healthy man is one who has...
How badly Osteoporosis effects woman’s health? Prevention & Symptoms
Osteoporosis is a disease which leads to porous bones. It effects woman's health more than man. The bones become weaker and it increases the risk of...
HEALTH
Laryngitis mutes your voice. Home remedies to relieve you from sore throat.
During winter, you are more prone to cold and cough. Hence, sometime you may suffer from Laryngitis. It is an inflammation caused...
HEALTH
Laryngitis mutes your voice. Home remedies to relieve you from sore throat.
During winter, you are more prone to cold and cough. Hence, sometime you may suffer from Laryngitis. It is an inflammation caused...
HEALTH
Infertility is an issue we must deal with efficiency.
Infertility is one of the major issues where millions of couples have trouble getting pregnant or having a successful delivery. As estimated,...
MENTAL HEALTH
HEALTH
Dealing with depression is tough. Meditation is an answer to it.
Meditation is a wonderful cure for depression as it rewires your brain. The process of meditation helps to renovate the wear and tear caused...
HEALTH
Dealing with depression is tough. Meditation is an answer to it.
Meditation is a wonderful cure for depression as it rewires your brain. The process of meditation helps to renovate the wear and tear caused...
HEALTH
Digital detox: A new way to lead a better life
Since the moment we open our eyes in the morning the smartphone and digital devices have become an inevitable part of...
MENTAL HEALTH
HEALTH
Dealing with depression is tough. Meditation is an answer to it.
Meditation is a wonderful cure for depression as it rewires your brain. The process of meditation helps to renovate the wear and tear caused...
MENTAL HEALTH
Deep breathing -a natural painkiller for stress and anxiety
Deep breathing can release stress and give a person instant relief from all anxiety. It is like a natural painkiller for feelings of anger or...
Exercise for women to curb obesity
Obesity has become an endemic among the adults. Nearly 300 million women are now thought to be clinically obese. Being too fat causes significant...
Defy gravity.Practice Aerial yoga.
The ancient ascetic tradition of yoga are witnessing innovation and aerial yoga is one of them. As far as fitness is concerned, it is one of...
Wanna Relieve stress.? Try these meditation for mental peace
Nowadays stress is taking a toll on people which has led to mental disorders. The proverb, "health is wealth" is true. So in a...
Parents with stressed childhood are likely to have kids with behavioural problems
A new study finds that behavioural health problems among children is linked to severe childhood trauma and stresses early in parents' lives.
Divorce or separation...
Embrace the child within you. Learn life lessons from them for a happy life
Regardless of how old we grow up, there are many life lessons we get to learn from children. If we still recollect old...
DIET & FITNESS
DIET & FITNESS
Mustard oil is useful as well as harmful to health. Know the facts.
Mustard oil is a superhero in the range of oils used culinary as well as therapeutic uses. So, the oil comes from...
DIET & FITNESS
Black Tea or Milk Tea: Explained in less than 600 words
Oh!! how much we crave for a cup of tea in the morning. Without it, our day doesn't start. It has predominantly...
DIET & FITNESS
Protein-rich breakfast for a healthy weight loss regime
The most important part of your weight-loss journey is breakfast because it keeps you energetic and prevents overeating throughout the day.
DIET & FITNESS
Importances of sweets on health. Know this Makar Sankranti
Makar Sakranti is a Hindu festival which they celebrate on the 2nd week of Jan. Hindu people celebrate the festival eating all...
HAIR & BEAUTY
Buzz Cuts are in Fashion! Know it Before get a Perfect Cut!
Highlights
Buzz cuts are easy, versatile and classy
If you are planning to have a buzz cut here is 5 buzz cut style you...
Tattoos are the best!!But we also need to learn to prevent it from fading
Tattoos fascinate and attract the present generation. Now, almost every person is fond of inking a tattoo. Some are fond of mythological...
Consume these 3 best vitamins for growth of healthy hair
The fairytale of Rapunzel has seemed fascinating since our childhood. We all wish for healthy hair growth and try to prevent hair fall, but...
Skin Blemishes? Worry not ! Remedies are at Your Home!
Prime causes behind of skin blemishes
There will be very fewer people who don’t crave for a clear and glowing skin. Due to reasons like...
Post-Holi Chaos? Try These Tricks to Remove Holi Colours!
Holi, the festival of colours rotates around coating colours on each other’s’ faces. Having fun and amidst all, you have to remember it is...
Sunglasses!! It Gives You Stylish Look with these Benefits!
We generally see children, men, women etc wear sunglasses on a sunny day. But wearing sunglasses is not only stylish but it...
Have DARK CIRCLES? Watch out for these remedies to remove them fully
Dark circles are a common problem with both genders and all age groups typically above 16 years. If you too are one...
